Fitness and strength are meaningless qualities without health. With correct training, these three benefits should naturally proceed hand-in-hand. Every effort is made to convey the importance of safety when exercising, but regardless all individual trainees are different and needs will vary. Proceed with caution, and at your own risk. Your body is your own responsibility. Be safe!
All information, materials, functions and other content (“Content”) contained on Proc13.com (“Site”) are copyrighted property of Justin M. Sloan (“Operator”) or the copyrighted property of our licensors or licensees. The Content or features of the Site are not guaranteed and may change at any time, in any way, for any or no reason.
The Site may contain the opinions and views of other users. Given the interactive nature of the Site, the Operator cannot endorse, guarantee, or be responsible for the accuracy, efficacy, or veracity of any content generated by Site users.
Site Content is intended for educational and entertainment purposes only. Content is not intended to, and does not, constitute legal, professional, medical or healthcare advice or diagnosis, and may not be used for such purposes, nor does it constitute a trainer to trainee relationship. Reliance on any information or Content appearing on the Site is strictly at your own risk. If you think you may have a medical emergency, call your doctor or 911 immediately. Neither the Operator, affiliates nor any of the officers, directors, owners, employees, agents, representatives and assigns of each will be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result including, but not limited to, economic loss, injury, illness or death. Always consult a physician before beginning any diet, exercise, or supplemental nutrition program.
The information on this site is not intended for use by children under the age of 18 years old.